Yoga, meditation and spiritual inquiry with Guruji Sri Yogi Anand.
Yoga as a way of living
Study and practice bring attention to the body, breath, mind and everyday conduct. The emphasis is on sustained practice, self-understanding and a compassionate relationship with others.
Meditation and mindfulness
Meditation offers a setting for observing experience with steadiness and clarity. Explore meditation and personal guidance, including the proposed Brahma Muhurta initiative.
Kriya and Kundalini Yoga
These areas form part of Guruji’s teaching interests. Individual instruction should take account of experience and readiness; advanced techniques are approached through personal guidance.
Buddhist study and contemplative inquiry
Current writing and translation projects explore Theravada Abhidhamma and Mahayana texts alongside classical yoga literature. The book catalogue identifies each project and its language. All listed editions remain in progress.
Holistic wellbeing
Guruji’s approach connects yoga, meditation, spiritual reflection and everyday wellbeing. Personal guidance does not promise a particular health result or spiritual attainment.
Study and practise
For courses and structured training, visit Adwait Yoga School. For individual guidance or a speaking invitation, contact the office or request an appointment.